Got Stress?
Seeking Work? �-� Feeling Stressed? �-� Need Relief? JSSA's Job Seeker Stress Management Workshop Can Help!
If you struggle with weak stress management skills or get easily overloaded with the demands of job searching - this workshop is for you! Designed to help improve one's ability to cope with employment search stress, participants will leave the workshop with hands-on tools and strategies to manage stress.
Learn how to: - Effectively use stress management techniques
- Engage in positive self-talk
- Set realistic goals for success
- Embrace healthy habits that can make a difference
- Take positive steps to fight stress
- Understand the biological and physiological effects of stress
When: Monday, March 19, 2012; 6:30-8:30 p.m.
Facilitator: Jennifer Newman, LCSW, JSSA
Where: JCCNV (Jewish Community Center of Northern Virginia),
8900 Little River Turnpike, Fairfax, VA 22031
Cost: $10
Registration: While walk-ins are welcome, pre-registration is preferred. For more information, Call: 240-997-2786 or Email: jnewman@jssa.org
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